Power bags and the training associated with them has allowed sports-people and trainers from many different areas to really find out what functional training can mean and what results can be achieved when applied properly. Used by Elite performers across the world, Power bags are finding their way into gymnasiums and into the military.
Training with a Power bag teaches the body to use its core stabilisers effectively in order that transfer of energy can take place effectively during even the most complex of movement patterns. It provides a feedback mechanism to assist with the development of all movements being high quality. It constantly emphasizes a high level of co-ordination within each movement and increases the power by which these co-ordinate movements can be carried out.
Our Power Bags are available in 5kg, 10kg, 15kg & 20kg covering all levels from beginner to advanced.
|Weight / Size||
5kg, 10kg, 15kg, 20kg